Surprisingly enough today ended up being a pretty good day eats wise as I had to alter my original plans to keep my blood sugar up and sometimes do all this on the fly. Things have been a little haywire--when I'm sick I have to really crank up the insulin and now that I'm on the mend I've been tending to go too low despite cutting back the insulin. I also totally forgot about adding in yogurt while on antibiotics so killed two birds with one stone.
Calories: 1553.15 Protein: 98.14 Fat: 59.87 Carbs: 150.51
Breakfast: greek yogurt, fruit(mixture of melon, pineapple blueberries), whole wheat mini bagel, light cream cheese
Snack: glucose tabs, 1/2 banana
Lunch: chicken and stuffing casserole, green salad, Balsamic vinaigrette
Dinner: Ham and veggie crustless quiche
Snack: Fat Free tapioca
One nice thing about preparing foods in advance is that I had options to sub for breakfast and lunch already in my fridge. Total cooking time was only once today I made the crustless quiche--basically Leigh's 1250 calorie veggie frittata although I used ham.
I was still within my calorie limit (I can go up to 1650 depending on activity) and actually got a fair bit of protein in despite needing to switch to carby foods. Still I'm happy with the 100 grams it's more than I typically was eating earlier.
Blood sugar:
Meter lo/high: 62/123 Sensor lo/high: 65/131 Total insulin: 50.55
Exercise:
40 minutes stationary bike steady state cardio low intensity. I didn't want to push it too much this week.
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