That sucks. Sorry to hear that.
I'm a fine one to talk, but if you have any lifting mobility issues, maybe this is a good time to take care of them, too. As long as you're doing a program with a plan...
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Lost Dog's Blog
workout log & fitday
"The wolves spoke to me in a language all their own; it was like German, Mongol, and Bitchin' all mixed together."
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