Wow Hayzel... I love the idea of doing all the prep on the weekend! I might just have to try that for next week. I think it sounds like a good plan to focus on flexibility, especially with your injury. I hope it heals up soon!
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Lori
Training Log
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"As far as (healthy) eating, either do it, or don't. Same issues repeated over and over is just insanity. We either commit to the endeavor or pay lip-service to it. This is the hardest part of the whole process, and it needs to be practiced more than the actual physical training. It's mind training." ~ Matt Thorne
"The reason that most people fail instead of succeed is that they trade what they want most for what they want at the moment."
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