Quote:
Originally Posted by Chloe2
Hey Bev, just checking in. What did you decide to do about Power Training? I'm loving it so far.
|
Hi Chloe, I started the basic fitness about 3 weeks ago. I didn't train this week because we had to dig a water line by hand so I just did that. I have been pretty busy so I haven't logged the last few days. I like PT because it has seemed to help my limber up some in my hips. I feel more loose. This is great because I hurt my hip some months back and it could have been because I didn't have good flexibility. I am not able to squat very heavy because of the pain. I hope it will get better now.
My diet has been less than perfect. Maybe it won't hurt my progress too bad
.
I hope to get some internet time this week to check out logs. Have fun training!!