Hi, sorry for the lack of updates. I've been dragging my feet through a repeat of stage 6 and I am SO OVER IT. Completely bored with stage 6. I only have two workouts left and by then I'm hoping my Power Training book will have arrived.
One thing I decided this week: I'm never doing a squat/push press ever again. It's nearly impossible for me to do correctly with any real amount of weight and it hurts. Bleh, not worth it. Squat, yes. Shoulder press, totally. Squat/push press, never again. I like that Power Training lets you pick your exercises and I'm hoping that's one I can skip forEVER.
That said, I am so excited about starting a new program! I need to be excited about lifting again.
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