JP Fitness Forums - View Single Post - Olympic Lifters-A few questions

Simon C · 10-22-2008, 07:24 AM

I'm not an olympic lifter. But I think using the hook grip for oly lifts is something you can get used to pretty quickly. Using the hook grip for heavy deadlifts is not something many people can pull off I think!

10-22-2008, 07:24 AM	#2 (permalink)
Simon C I'm such a hairdresser. Join Date: Oct 2006 Location: Melbourne, Australia Posts: 3,691	I'm not an olympic lifter. But I think using the hook grip for oly lifts is something you can get used to pretty quickly. Using the hook grip for heavy deadlifts is not something many people can pull off I think! __________________ http://www.athletebio.com/aus1990m7 Training Log