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Old 10-21-2008, 06:33 PM   #19 (permalink)
Lost Dog
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Join Date: Jul 2004
Location: The South Bay!
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Quote:
Originally Posted by sysad View Post
GramsCalories%-Cals
Calories1,407
Fat27.2
245
26
%
Saturated0.7
6
1
%
Polyunsaturated0.4
4
0
%
Monounsaturated1.9
17
2
%
Carbohydrate140.0
548
58
%
Dietary Fiber19.3
Protein38.1
151
16
%
Alcohol0.0
0
0
%
Fat
( 26
%)
Carbs
( 58
%)
Protein
( 16
%)
Alcohol
( 0
%)

Thats actually yesterday, and thats a little higher than usual because i had a turkey sandwich with lunch instead of a frozen meal. normally its probably around 900-1000 cal and 15-20g of fat.

Thanks,
SYSAD
Something's wrong. That's only 942 calories.
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