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A little discouraged need a push in the right direction.
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10-21-2008, 06:33 PM
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Lost Dog
You mean three DOG moon!
Join Date: Jul 2004
Location: The South Bay!
Posts: 19,244
Quote:
Originally Posted by
sysad
Grams
Calories
%-Cals
Calories
1,407
Fat
27.2
245
26
%
Saturated
0.7
6
1
%
Polyunsaturated
0.4
4
0
%
Monounsaturated
1.9
17
2
%
Carbohydrate
140.0
548
58
%
Dietary Fiber
19.3
Protein
38.1
151
16
%
Alcohol
0.0
0
0
%
Fat
( 26
%)
Carbs
( 58
%)
Protein
( 16
%)
Alcohol
( 0
%)
Thats actually yesterday, and thats a little higher than usual because i had a turkey sandwich with lunch instead of a frozen meal. normally its probably around 900-1000 cal and 15-20g of fat.
Thanks,
SYSAD
Something's wrong. That's only 942 calories.
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