Awesome guys. I intend on giving this a shot, great to see it all sticky so we can access the information easily.
Thanks for all the great info Adam!
Og.
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2009: No races, No times. Slow year.
So, now you're 96 cals short. You're now in starvation mode. Doomed.
- LostDog
Blog entry: November 1, 2009, Pancakes
LiveSTRONG daily plate log
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