You might want to take this over to the Fat Loss Troubleshoot Forum so more people see this. Do you realize how little protein you are getting? I get that much or more in my breakfast! I think you are going to need a big overhaul on your diet. I'm certainly not qualified to advise; I can only see the glaring issues (ie your lack of protein, way low calories -- 900-1,000 a day?...seriously??, etc). I'll bet Leigh could help you or any of the other nutrition gurus on the forum.
Just as an example, here's my food for today. Now, the 142 grams of protein is what *I* take in....you would likely need more than that. The first thing I do is make sure I am getting enough protein. Then, my carbs and fats make up the rest. I prefer lower carb/higher fat, but that's just me:
| Calories | | 1,310
| | | | Fat | 50.0
| 448
| 34
| % | | Saturated | 17.9
| 160
| 12
| % | | Polyunsaturated | 0.7
| 6
| 0
| % | | Monounsaturated | 2.8
| 24
| 2
| % | | Carbohydrate | 80.1
| 291
| 22
| % | | Dietary Fiber | 11.8
| | | | | Protein | 142.1
| 564
| 43
| % | | Alcohol | 0.0
| 0
| 0
| % |
|
|