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Old 10-21-2008, 11:49 AM   #52 (permalink)
missjane
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Join Date: Jul 2007
Location: Ohio
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I'm not doing the OBM, but this week for lunch I am eating something that I think would work for you guys. A mexican take on stuffed peppers. You figure out the measurements that would work for you:

half lean ground beef and half ground turkey (whatever amount you need) Then, add in a bunch of mexican seasonings (I used taco seasoing, chili powder, red pepper flakes, garlic power, salt, pepper, and some mexican seasoing mix I had). Add in a bunch of chopped onion and brown. Drain.

Add in a couple cans of chopped/diced tomatoes. I used the Redpack tomatoes with chilis. And, I added a small can of tomatoe sauce.

Then, I added in colby/jack cheese. I made it to be 14 grams per serving, but do what you want.

Then, I added steamed brown rice. Birdseye (I think that's who it is) has brown rice in the freezer section that you just pop in the microwave for 4 minutes and, voila, steamed brown rice. I threw that in there and mixed it all up.

Then, you could stuff peppers with it if you want. I just divided it up and it's been lunch for me this week.
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