[LaraT]

what kind of cheese did you use, a fat free one? Sounds delish!

Originally Posted by joy8030

I haven't tried this yet but I made it last night. I just wanted something with eggs and sweet potatoes so I threw this together. It smelled and looked awesome! I can't wait to try it for tomorrow's meal. Just thought I'd post it now incase someone needs some more ideas.

SWEET POTATO BREAKFAST CASSEROLE
SWEET POTATO - 17 oz
EGG - 2
EGG WHITES - 5
CHEESE - 3/4 CUP
OLIVE OIL - 1/2 TBLSP
ONION - 2.8 OZ
CHERRY TOMATOES - 5 OZ
TURKEY BACON - 5 SLICES
CHICKEN - 5 OZ

1. Cut the sweet potato into thin slices. Put the slices into a pan. Any pan size works. I didn't have one so I used two round corning ware dishes.
2. Bake sweet potatoes for 25 minutes at 450 degrees
3. Cook bacon and chicken on stove or where ever.
4. When the sweet potatoes are finished cooking put the cooked chicken, bacon, and cheese on top.
5. Mix the eggs, oil, tomatoes, and onions together. Poor on top of sweet potatoes, chicken, bacon, and cheese.
6. Add whatever spices you want. Pepper, garlic, and salt is what I used.
7. Cook mixture at 350 degrees. It took about 25 - 30 minutes for the eggs to fully cook. Keep an eye on it.

Facts:
1370 calories
130.6 protein
116 carbs
38.8 fat

Let me know if you try it!