Quote:
Originally Posted by perrogrande007
What kind of shoes are you lifting in?
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Cross trainers.
Quote:
Originally Posted by Adam Welch
I just started doing squats but I'm curious, is it the knee pushing out or the entire thigh? Wouldn't that be a weakness in the inner thigh hip thing or the glute stabilizing it on the opposite end? I assume it's not the ankle but who knows. Just throwing out ideas I really have no idea, but it's definitely interesting.
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The whole leg. The knee is just leading the charge!