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RHCNNN · 10-19-2008, 01:24 PM

hey all,

i am having trouble getting some clients to stop the space between their shoulder blades sagging while doing pushups. Also their lower backs sag as they lower themselves towards the floor. For some people I have corrected it by simply showing them the correct way... others dont seem to get it and I'm looking for some positional cues to give them or somethin....

help is much appreciated guys!

10-19-2008, 01:24 PM	#1 (permalink)
RHCNNN Junior Member Join Date: Jan 2005 Location: chino hills Posts: 17	tips on teaching correct pushups... hey all, i am having trouble getting some clients to stop the space between their shoulder blades sagging while doing pushups. Also their lower backs sag as they lower themselves towards the floor. For some people I have corrected it by simply showing them the correct way... others dont seem to get it and I'm looking for some positional cues to give them or somethin.... help is much appreciated guys!