Quote:
Originally Posted by perrogrande007
Nice squat Simon!
Looks great, really only one suggestion. Now that you are lifting with a tight back (keeping elbows locked under the bar), try putting your thumbs on top of the bar. By that I mean to put the thumb on top of the bar with the other fingers. See if it makes a difference in how tight you feel.
BTW, who wraps your knees for you?
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My coach squats like this, but that's just from flexibility issues and injuries he has. I've tried it and didn't like it, I like to have a good grip on the bar. I think I'd only squat like that to alleviate pressure on my joints if I end up all injured in a few years time
My coach wraps my knees for me.