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Old 10-18-2008, 04:54 PM   #14 (permalink)
perrogrande007
Senior Member
 
Join Date: Oct 2008
Posts: 346
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Nice squat Simon!

Looks great, really only one suggestion. Now that you are lifting with a tight back (keeping elbows locked under the bar), try putting your thumbs on top of the bar. By that I mean to put the thumb on top of the bar with the other fingers. See if it makes a difference in how tight you feel.


BTW, who wraps your knees for you?
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