JP Fitness Forums - View Single Post - Leigh's 30 Day Challenge-Official Challenge Thread

krispy1138 · 10-17-2008, 11:30 AM

I plan on doing the challenge. I've been following Leigh's OPT program for the past 18 days and have lost 5 pounds so far. My compliance was good the first week (89%) but slipped the second (71%). I've been better this week, though - only 2 off-plan meals. Anyway, I'm going to continue dieting until Thanksgiving, then take a break that weekend when my family is in town, then, if necessary, go back to it until I lose whatever is left (I figure I have about 10 more to lose).

Where are you in the Detroit area? I'm originally from Warren but moved to Chicago a few years ago.

10-17-2008, 11:30 AM	#2 (permalink)
krispy1138 Senior Member Join Date: Sep 2008 Posts: 333	I plan on doing the challenge. I've been following Leigh's OPT program for the past 18 days and have lost 5 pounds so far. My compliance was good the first week (89%) but slipped the second (71%). I've been better this week, though - only 2 off-plan meals. Anyway, I'm going to continue dieting until Thanksgiving, then take a break that weekend when my family is in town, then, if necessary, go back to it until I lose whatever is left (I figure I have about 10 more to lose). Where are you in the Detroit area? I'm originally from Warren but moved to Chicago a few years ago.