Faster progress? I got a 26kg deadlift
PR last meet lol, but I guess I'll never really know haha And neither will you unless you try training the way I do
My "main" sorta training partner who coaches me too is 8th in the country, 2nd in his weight class, our head coach was pretty good too, although he took this year off competing. I believe I have the best training environment in the country.
I find it unbelievable that people can get so much carryover lol. Most people seem to get like 50kg or less, I get like 25kgs or so, maybe more now with my new shirt - my carryover is getting better all the time though. I know of one guy down here who probably gets 70kgs or so.
How much do you get Frank? About the 50kgish average carryover that I see from most people yeah?
I think getting such high carryover, you probably need a certain type of body with lever lengths and etc, most people can't get that I reckon.