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ts.vassilev · 10-11-2008, 07:10 AM

Now pardon me for being a non-gear-guy, but I think that no matter what sport you are in - you should do some training the way you are going to compete. Would you not snatch if you were a weightlifter? Would you not run if you were a spirnter? Would you not lift in gear if you would use it in competition?

The way I see it there are 3 components:
- lifting for injury prevention and some gains
- lifting directly for gains
- lifting/training for competition.
Trough the year these might change their ratio(more raw lifting-less geared to more geared-less raw), but you've gotta have them all.

10-11-2008, 07:10 AM	#13 (permalink)
ts.vassilev Senior Member Join Date: Dec 2007 Location: Bulgaria Posts: 127	Now pardon me for being a non-gear-guy, but I think that no matter what sport you are in - you should do some training the way you are going to compete. Would you not snatch if you were a weightlifter? Would you not run if you were a spirnter? Would you not lift in gear if you would use it in competition? The way I see it there are 3 components: - lifting for injury prevention and some gains - lifting directly for gains - lifting/training for competition. Trough the year these might change their ratio(more raw lifting-less geared to more geared-less raw), but you've gotta have them all. __________________ Tsvetan Vasilev I want to know. I want to be able to. I want to be.