Exactly Frank. Lifting in gear is skill that has to be honed.
That's a great point too, "even if it is harder on your body." These guys are competing, competition is NEVER good for you, NEVER, not in ANY sport. You made a key point there b/c if you ask any top level competitor or even local competitor, they don't care about health, they care about winning.
No competitor cares about health until they stop competing lol.
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