Quote:
Originally Posted by Bev77
Just popping in to wish you luck in the challenge. I read your transformation, Awesome! Its inspiring to see your change and you have kept it off. Are you going for lower BF% or gaining LBM, or both?
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Thank You! I'm going for lowering BF% more than gaining muscle, even though I dont really have a clear plan with what I want. Early next year I'm going to get strict with my foods and really focus on lowering my BF% now I'm just having fun with the program
