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Johnka · 07-23-2004, 01:42 PM

WorkinOnit,
Here are my reviews for a couple of bars, which Fayman referred to:

http://people.smu.edu/jowillia/consu...otein_bars.htm

Like you, I'm frustrated with the lack of bars to eat outside of the PWO window. Tri-O-Plex bars taste great, but their labels are misleading (i.e., have a lot more sugar and less protein than they claim).

Anyway, if you want to make some homemade bars, I made some recipes modeled after tri-o-plex:

Peanut Butter Banana Bars

And S'mores Bars: http://people.smu.edu/jowillia/ recipes/s'mores_bars.htm

07-23-2004, 01:42 PM	#3 (permalink)
Johnka Senior Member Join Date: Dec 2002 Location: Denver, CO Posts: 1,939 My Profile	WorkinOnit, Here are my reviews for a couple of bars, which Fayman referred to: http://people.smu.edu/jowillia/consu...otein_bars.htm Like you, I'm frustrated with the lack of bars to eat outside of the PWO window. Tri-O-Plex bars taste great, but their labels are misleading (i.e., have a lot more sugar and less protein than they claim). Anyway, if you want to make some homemade bars, I made some recipes modeled after tri-o-plex: Peanut Butter Banana Bars And S'mores Bars: http://people.smu.edu/jowillia/ recipes/s'mores_bars.htm __________________ Training Log