I am in a similar situation, but not the same. I am currently cutting, but want to gain lean muscle mass at the same time. I am working on getting my diet in order, should be done by Wednesday. Anyway, I am trying to get down to 10% BF from about 20%(now). I am in week 4 phase i of HGM and am doing HIIT between workout days...I am currently taking whey protein in my PWO. I was wondering if I should start taking Creatine before my workouts, and if so what kind? Pills powder etc? What brands would you guys suggest?
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- jerseyguy
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