Johnka, thank you for your post and making us feel welcome!
We live right behind the Central Market @ Lovers & Greenville (is that the only one?). We love fresh fruits & veggies, we just don't eat near enough. I love to cook, and everything cooked at our home is done by me (with the exception of the brownies and cakes she makes once in a blue moon). I need to print out the diet that Adam posted and also to do as much research on nutrition as I can. If I can come up with a comprehensive list of ingredients, I'd like to basically write out our diet on a weekly basis. That will help me alot to make myself a list to work off of. Any tips there would be great. I think what I'll end up doing is buying all our meat at Sam's (what I do already) and our produce at Central Market (again, a slow process to phase into as we adjust our budget).
Now I need to do a little research/posting in the training forum to get that started. Thanks again, and any further advice/guidance from any and everyone is much appreciated.
-Peter & Camellia
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