Quote:
Originally Posted by WalkingDysfunction
GqArtguy.....how exactly did you "sublux" your spine? There's a lot of controversy with that term and the spine in physical medicine.
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I was doing heavy overhead side bends back in the day and I guess I went to far or something and heard a popping sound that caused some hamstring tightness on one leg, lower back tightness, and general tension. I saw the x-ray taken from behind me and could see that my spine was not in a straight line. That was pretty fucked up.
After about a month of adjustments, xrays were retaken and the spine was straight. Never had problems since.
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