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rtwilson · 10-03-2008, 03:13 PM

I first saw this "sludge" recipe in the nutrition plan I am following right now and I have to admit it sounded quite gross and hard to mix together. Now seeing all these endorsements I am intrigued. Will give it a try now.

10-03-2008, 03:13 PM	#11 (permalink)
rtwilson Senior Member Join Date: Jun 2008 Location: Fayetteville, AR Posts: 324	I first saw this "sludge" recipe in the nutrition plan I am following right now and I have to admit it sounded quite gross and hard to mix together. Now seeing all these endorsements I am intrigued. Will give it a try now. __________________ Rebecca ~ Go Hogs Go! My Training Log