Thread: Anna's Diet + Training Routine; QUESTIONS
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Old 06-28-2004, 02:07 PM   #7 (permalink)
Anna Kubit
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Join Date: Jun 2004
Location: Los Angeles
Posts: 213
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Quote:
Originally posted by FishrCutB8:
For your PWO, the standard is 2g of high gi carb to 1g protein.
Can you explain further??
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