Quote:
Originally Posted by missjane
Rebecca....I apologize....I totally forgot about the intervals that are also after the weight training on FLTS and there IS that one day where you have to do 2 min at high intensity. And, yes, it certainly is tough!
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Jane, you are such a sweetheart to care that I was doing this right!
I have to admit I read that part of the program multiple times thinking I misunderstood the 2 min at high intensity. I wish that it wasn't 2 min!