Quote:
Originally Posted by msmogreen
Hi Rebecca--
Since I did WSFL in June, I will be watching your log daily. I am excited to follow someone else's experiences with the program. I lost 6 lbs., which was huge for me, and did not gain anything back. And yes it was mostly fat. I'm thinking of repeating the program in January (who knows, maybe every January for the rest of my life  ) to offset holiday damage. Anyway, you are doing great so far. I didn't see any weight loss for the first few weeks. I also had a few 'hungry can't stop thinking of food days' but just a few. I loved the Sunday meatfest. Good luck! |
Kathy - I read the logs that you, Jane, and Maxx made during your own experiences with WSFL this past spring/summer. Your successes bolstered my own belief that I could do it too, so thanks a ton to you and the others for putting your logs out to share! That is also why I finally put my log online was to provide additional info for others interested in WSFL as well as hold myself accountable.....I can't very well throw in the towel now that I've gone public!
I am very glad and relieved to know that you lost mostly fat and have kept it off.