Hi Rebecca--
Since I did WSFL in June, I will be watching your log daily. I am excited to follow someone else's experiences with the program. I lost 6 lbs., which was huge for me, and did not gain anything back. And yes it was mostly fat. I'm thinking of repeating the program in January (who knows, maybe every January for the rest of my life
) to offset holiday damage. Anyway, you are doing great so far. I didn't see any weight loss for the first few weeks. I also had a few 'hungry can't stop thinking of food days' but just a few. I loved the Sunday meatfest. Good luck!