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Old 09-30-2008, 08:47 PM   #17 (permalink)
Alcoholiday
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Quote:
Originally Posted by Ogedei View Post
Time to revise that meatloaf!

Meat+eggs+spices+oats+tomato paste+salsa.

Ketchup...bread...what the hell.

Done and done.

No clue about the oat bran. More fibre in it reducing the calories? No clue.

Og.
i've had it w/ oats. crackers or bread crumbs and ketchup are better.

Carbs are carbs once you get to the point of a lot of calories. I eat lots of oats in my shakes and morning anyway.

Plus, you got that healthy HFCS in ketchup that makes it that much better.

yummmmmm....
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