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Kayak: talked to a girl during the run (yeah I know, why are you talking DURING the run?) who had never kayaked in her life. She did just fine. If you ever see one of these in your area-you should totally do it! At least for this race-it was really down to the bike and run times. It's hard to make a lot of time in a solo kayak on flat water.
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The difference between 'involvement' and 'commitment' is like an eggs-and-ham breakfast: the chicken was 'involved' - the pig was 'committed'.
You're insane, I'm not doing that. www.lisasfitnesslog.blogspot.com
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