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James Newman · 09-30-2008, 07:27 AM

I haven't competed yet but am training. As multisport/triathlon was not part of my background (primarily S&C), i have been learning myself. For me, since I like to plan out my schedule with a purpose, etc I like Friel's Triathlon Training Bible. He gives you the information you need to customize your training program and then put in the proper volume, etc. I could be going down the wrong path on this one, but it seems to me to be quite appropriate. I am interested in hearing what the others will say.

Newman

09-30-2008, 07:27 AM	#2 (permalink)
James Newman Sunny with a high of 75 Join Date: Mar 2004 Location: OK Posts: 1,007	I haven't competed yet but am training. As multisport/triathlon was not part of my background (primarily S&C), i have been learning myself. For me, since I like to plan out my schedule with a purpose, etc I like Friel's Triathlon Training Bible. He gives you the information you need to customize your training program and then put in the proper volume, etc. I could be going down the wrong path on this one, but it seems to me to be quite appropriate. I am interested in hearing what the others will say. Newman __________________ "Branch chainz, bro. Leucine in the sky with diamonds." - Alan Aragon My training log - The Weight is OVER... My MS Bike Tour 150 donation page.