Thread: Deadlifting and biceps tear
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Old 09-29-2008, 12:49 PM   #24 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,865
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not many strong guys use the hook grip to deadlift, i can think of about 3. Almost Everyone who tries it gives up after a few weeks.
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Quote:
Originally Posted by Frank.S View Post
conventional deads
bar x F hahaha
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