JP Fitness Forums - View Single Post - Does Milk and other Dairy Products Slow You Down?

Tammy · 06-09-2004, 10:37 AM

I kinda live a healthy lifestyle.
However I do eat fast food ( about 3 times a week)
and cookies and chips (junk food)
I stoped eating Junk and i put on 20 lbs

I do eat both junk food and healthy food.

06-09-2004, 10:37 AM	#12 (permalink)
Tammy Member Join Date: Mar 2004 Location: So. Cal Posts: 43	I kinda live a healthy lifestyle. However I do eat fast food ( about 3 times a week) and cookies and chips (junk food) I stoped eating Junk and i put on 20 lbs I do eat both junk food and healthy food.