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Old 09-27-2008, 05:34 AM   #2 (permalink)
twinsavsvikingsfan
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Join Date: Apr 2005
Location: Grand Rapids, Michigan
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Do you have a goal? Or are you just running because it's awesome?

Try running the route faster. (duh )Or the other direction to hit hills differently. Run it faster. (Did I already say that? ) Run it twice. Break it into intervals. Run it as a fartlek.

There are tons of ways to change things up. I'll never understand why some people say running is boring.

I'll think of more. I'm headed out the door to a race.
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