The 5th issue of Training Revolutions is available! This e-zine is packed with articles from "in the trenches" fitness professionals writing about how they get results. No elistist BS in this eBook---great articles from some very knowledgeable trainers & coaches!
GET IT HERE.
Articles include:
"Learning the A.S.A.P. Training Style"
by Rick Karboviak
"The Glycemic Index and Athletes"
by Mike Nystrom
"Fascia Function: How to Build a Tough Trunk"
by John Izzo
"3 Ways to Radically to Improve Your Flexibility--In 5 Minutes!"
by Giles Wiley
"Blogging for Trainers: Telling Your Story"
by Kaiser Serajuddin