Thread: My first 5k
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Old 09-19-2008, 07:42 AM   #12 (permalink)
GG300
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Join Date: Apr 2006
Location: Milwaukee, WI
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CHECK YOUR SHOES. Not just your running shoes but your work shoes as well. I got the samething twice in the past couple of years and both times I found a pair of shoes that I had used past their prime. The first time it was work shoe and the second time was an old pair of running shoes that I was just using for lifting. When I changed out the shoes the pain quickly went away as well.
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