Quote:
Originally Posted by Rawgrip
Something your deadlifting should be way too heavy to curl. Think of the arms as dead strings, attached to the weight- bent arms when deadlifting inst fun especially if you allow 500lb to straighten them out for you.
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Yeah, I haven't torn my bicep, but have hurt it before b/c of a slightly bent arm at the start of a mid 400 pull. I always make a mental note of completely straight arms prior to pulling now.
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