JP Fitness Forums - View Single Post - This has to be a step in the right direction...right?

gardengirl447 · 09-13-2008, 05:21 PM

Today's Workout
Bike - 35 min - Hills...ouch
I was sore already and supposed to do active recovery oops! It was a rough workout - took all my energy. Not even coffee could help me recover!
Salad, movie and couch! OH MY!

09-13-2008, 05:21 PM	#392 (permalink)
gardengirl447 Senior Member Join Date: Jan 2008 Location: Maple Shade, NJ Posts: 291	Today's Workout Bike - 35 min - Hills...ouch I was sore already and supposed to do active recovery oops! It was a rough workout - took all my energy. Not even coffee could help me recover! Salad, movie and couch! OH MY! __________________ Heather G. My Training Log Facebook MySpace