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Old 09-12-2008, 08:28 PM   #3 (permalink)
FitnessGirl24
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Join Date: Sep 2008
Location: In Canada!
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I'd imagine your going to want to learn to jog in order to burn that belly fat off your body. In order to work out the chest issue, I believe they call them inclined and declined chest flies with free weights on a bench is what your looking for to fix that. Good luck with your image, hopefully this helps.
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