JP Fitness Forums - Personal Training - View Single Post

YOUNGONCE · 01-10-2004, 04:56 AM

You might want to consider trying the regimen recommended by Dr. Scott Connelly (Met-Rx fame) in his book, "Body Rx". Go to www.bodyrx.com for some background.

By way of introduction, I'm a trainer at JP's gym and a few years north of 50.

01-10-2004, 04:56 AM	#5 (permalink)
YOUNGONCE Junior Member Join Date: Feb 2003 Location: Little Rock, AR Posts: 11 My Profile	You might want to consider trying the regimen recommended by Dr. Scott Connelly (Met-Rx fame) in his book, "Body Rx". Go to www.bodyrx.com for some background. By way of introduction, I'm a trainer at JP's gym and a few years north of 50.