Hai! I thought I'd stop by!
I am so impressed that you are biking to appts, and to the gym! I completely understand the whole stretching the comfort zone thing, I'm just not too good at it myself...you seem to really be getting on it tho!
Also...do you make protein shakes? I'm thinking maybe in terms of the biking...they may be the answer to not crashing...I use them in between meals and at times when it's hard to get a "meal" like if I'm running around all day. Just a thought! Congrats on the under 200 mark!! Keep up the good work!!
