[CloveApple]

9/10/08, Wednesday

I had an appointment downtown that I biked to.

Then on the way home I paid for my next batch of personal training sessions. I'm really looking forward to working with my trainer again. I was surprised how much I missed it.

I've got to watch the food though while I get used to this biking thing. I've learned (the hard way) that I have to eat something before or during exercise or I crash, and I've pretty much gotten down what amount works for going to the gym. However I guess I don't have it down yet for biking. I biked to work after my appointment, and while I wasn't in full crash mode I was pretty tired and stupid. Of course I thought I was just tired, but since it got better suddenly after I'd eaten a good deal it was obviously my body actually needing food.