[fitone]

My question is why is a personal trainer recommend supplements? And from your posts before about your trainer I would advise you to speak w/ your nurtritionist first. I usually do not reccommend people taking any extra supplements unless they are diffecient in them. And your trainer even said "he wasn't going to put you on vitamans when you first started working out. But, he thinks after 6 weeks of training w/ him you should add supplement." Please give me a f_ break. Pardon the language. Do me a favor get rid of this trainer.