Hm, still waiting on that scientific evidence. Being that this thread has gotten so much attention I emailed the original poster to see if she wanted to come back and provide some backup. I have yet to hear from her but hopefully she will jump back in here and post some.
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Jean-Paul Francoeur
www.jpfitness.com
http://forums.jpfitness.com
"Twenty years from now, you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover."
-Mark Twain
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