JP Fitness Forums - View Single Post

Libellula · 09-06-2008, 10:39 PM

buy new shoes. don't wait until yours "wear out more." When my knees kill after a run, I know i need to buy shoes NOW, not in a few weeks. I ended up in physical therapy because I went too long between shoe purchases...

09-06-2008, 10:39 PM	#9 (permalink)
Libellula Hot and Spicy Join Date: Mar 2008 Location: Ohio Posts: 369	buy new shoes. don't wait until yours "wear out more." When my knees kill after a run, I know i need to buy shoes NOW, not in a few weeks. I ended up in physical therapy because I went too long between shoe purchases... __________________ http://forums.jpfitness.com/training...-new-post.html