Yes, westling is fun. But, dieting isn't and you are not going to preform at the same level when and if diet. So, why bother dieting down to 145? If its too be in with the in crowd. Oh please. I say get up to 170 train your ass off and beat the guys for the varsity spot. You should have been working -out way before wrestling and preparing yourself to show the coach what you are made of.
__________________
In Health,
Silas S Chen Exercise Specialist @ MorganStanely Fitness Center Mid-town NYC
|