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Originally Posted by soonermark99
What I'm really asking is has anyone seen tangible results on using these templates?
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Yes. I followed programs from Power Training for about 3 or 4 months back in the beginning of the year after coming off of a year of NROL. I found that after NROL, while I was much stronger, I didn't have much explosive power. (When I started playing hoops last fall I was really lumbering around the court.) Doing the Oly-type lifts in Power Training really helped turn that around. I had the benefit of getting some good instruction from the S&C coach for the D1 college hockey team in town here - having never done any Oly lifts, that helped dramatically.
I think you might see similar benefits after finishing Max Strength.