JP Fitness Forums - Personal Training - View Single Post - Gobbla's Guides

soonermark99 · 09-05-2008, 08:23 AM

Rather than start a new thread for Power Training, I wanted to solicit current opinions on the approach. I just purchased (it's only $18) it and am thinking of starting to utilize the design templates it in 3 or 4 weeks. I've skimmed the book and have a good idea of the template design. What I'm really asking is has anyone seen tangible results on using these templates?

09-05-2008, 08:23 AM	#7 (permalink)
soonermark99 Senior Member Join Date: Jun 2008 Location: Dallas Texas Posts: 230 My Profile	Rather than start a new thread for Power Training, I wanted to solicit current opinions on the approach. I just purchased (it's only $18) it and am thinking of starting to utilize the design templates it in 3 or 4 weeks. I've skimmed the book and have a good idea of the template design. What I'm really asking is has anyone seen tangible results on using these templates? __________________ Training Log “Resting is not an admission of failure, but a preparation for greater things to come. ”-John “Mahler” (JP Fitness)