Quote:
Originally Posted by Anna21
Hope you survived Gustav with no bad effects - now we just have to watch Ike!
Missy
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Thanks for your concern Missy. We are far enough east that we were mainly inundated with rain. We had a few wind gusts that knocked down loose limbs, but no severe sustained wind. I hope you and yours are all safe and sound as well.
I hope lots of JP members will download Mike's e-book. It's great to have this information all in one place, and the pages are easily printable as client handouts or to take to the gym as technique reminders. Mike's a very generous person.